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How to handle rejections at your office

Learn tips on how to manage rejections faced in office. Whether it is rejected promotion or appraisal, managing your emotions is important.

15 Tips to Get Over a Breakup

Learn how to get over a bad breakup by rediscovering yourself and learning to live without them.

The Unknown Benefits of Physical Exercise

Physical exercise plays an important role in mental well-being. Just like an apple keeps the doctor away, physical exercise keeps depression

Don't let Anxiety Destroy your Relationships

Have you considered how anxiety destroys relationships with those closest to you?

Am I Good Enough?

Rejections can be extremely hard to deal with and can induce stress and depression if not handled properly.

How to overcome Procrastination

Procrastination can lead to increased stress, health problems, and poorer performance. Learn how to overcome procastination.